11
April
Premature Aging of the SuperMum
Mums often put themselves last
It’s a well-known fact that mothers often put themselves last. They take care of the needs of their families before themselves. The majority of their time is spent juggling their own job and family and running a household, whilst little time is actually spent on self-care. “Unfortunately, mothers are socialised to ignore their needs; taking care of us as mothers is considered selfish. Worse still, asking for help is seen as somewhat weak.” Read about the 4 signs that you are burnt out as a mum